“You are not in the universe, you are the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.”

― Eckhart Tolle, A New Earth

For me yoga is about self-awareness and exploration. Every time I step onto my yoga mat I have the opportunity to learn more about my body, mind and heart. Through my yoga practice I am able to expand my awareness. I come closer to myself and find contentment with the reality of who I am.

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“The world is nothing more than Beauty’s chance to show Herself. And what are we? – Nothing more than Beauty’s chance to see Herself. For if Beauty were not seeking Herself, we would not exist.”

-Ghalib

200 Stunden Yogalehrer Ausbildung mit Verena Simmann, Nora Ndrenika und Anu Visuri

YOGASTUDIO by SPORTS & HEALTH, München, Germany

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