“You are not in the universe, you are the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.”

Eckhart Tolle, A New Earth


For me yoga is about self-awareness and exploration. Every time I step onto my yoga mat I have the opportunity to learn more about my body, mind and heart. Through my yoga practice I am able to expand my awareness. I come closer to myself and find contentment with the reality of who I am.

[ more… ]

“The world is nothing more than Beauty’s chance to show Herself. And what are we? – Nothing more than Beauty’s chance to see Herself. For if Beauty were not seeking Herself, we would not exist.”


Trainings 2020

200 Stunden Yogalehrer Ausbildung mit Verena Simmann, Nora Ndrenika und Anu Visuri


This image has an empty alt attribute; its file name is sport_health_0756.jpg

[more… ]